Stress-free + traveling + baby … is that even possible? Traveling with a baby is a task some parents fear. Crying on the plane, diaper changes in awkward places, packing everything you need to keep the baby comfortable… it’s nerve-racking – we get it! But it doesn’t have to be stressful. There are many ways […]
Measuring basal body temperature has become an increasingly popular natural family planning method that helps predict days of ovulation. This can be a great addition to your daily fertility health, and when done consistently and accurately, can help you get a better understanding of your ovulation cycle. But what is the basal body temperature method, […]
Your baby’s first birthday is here! While this is an exciting day for every parent, if you’ve gone down the road of fertility treatments, this milestone is especially sweet. Planning your baby’s first party is not only fun, but it’s also a great time to get together with family and friends. Find first birthday party […]
While the feeling of starting a family is priceless, the actual financial side of it is not. It is estimated that the total cost of raising a child is $234,000 – and the earlier you start planning and saving for that expense, the better off you will be in the long run. Financial planning for […]
Is using a gestational carrier, or surrogate, the right choice for your family? If you are struggling with infertility or are a same-sex couple, surrogacy might be a great choice to help you grow your family. Learn more about the process of surrogacy, the types of surrogacy, and the potential pros and cons of surrogate […]
Many trying to conceive have discovered one unfortunate drawback: Becoming intimate can feel like a chore when things like scheduling and monitoring come into account. Making sure you and your partner keep the romance alive and ensure the other feels loved is important to prevent burnout or discontentment. Luckily, there are a number of ways […]
Miscarriage is a difficult subject that is rarely discussed due to its stigma and heartache, even though it is a common condition. Knowing more about the topic can help you prepare for the subject, whether you or a loved one has gone through the experience. Here, you’ll find miscarriage statistics and support to help you […]
Putting together a baby registry is a fun way to get your baby essentials! With so many options to choose from, it can get easy to get lost in a sea of baby products. Use this list to determine all your essentials, including nursery furniture, car seats, clothes, and even gift certificates for future babysitting […]
Preparedness is key! When people talk about pregnancy and labor, it’s easy to not get the full story. Prenatal and childbirth classes will equip you with the tools and knowledge you need that you won’t always get from friends’ stories or by reading a book. While classes won’t 100% prepare you for the actual event, […]
Pregnancy is a beautiful thing, but that doesn’t mean all aspects are enjoyable. One of the most infamous symptoms: morning sickness. Thankfully, this pregnancy side effect typically doesn’t last too long. Read on to learn more about pregnancy morning sickness, its causes, which symptoms to look out for, and remedies for easing your nausea when […]
At-home fertility tests are gaining popularity, and they are a great innovation for those interested in their fertility health. But are they accurate? Should you rely on them for your fertility journey? Read on to find out more about these tests, their accuracy, the risks, and the next steps to take after finding your results. […]
Buying clothes for your baby can be an interesting endeavor, especially when your little one is growing so quickly. With the quick changes and the number of adorable baby clothes available, it can start to be a bit overwhelming to keep up with at first as a new parent! Read on to find tips on […]
As babies develop, their bodies might not have the built-up tolerances against food allergens like adults do. Introducing foods to your baby’s diet is an important part of healthy development and ensuring they are safe while eating. Learn more about which common baby food allergies to potentially avoid, which food allergy symptoms to look out […]
With the start of the new year, it’s time to update your reading list! On top of the Red Rock Fertility blog, there are a number of infertility blogs to follow out there that tackle different aspects of infertility, from personal accounts of the IVF process to touching stories of those still pursuing their goal […]
Being a new parent during the holidays is one of the most exciting experiences! But there can be some stressful aspects as well. Use this guide for everything you need for holidays with a baby, from how to coordinate seeing family to what you should do to commemorate your child’s first holiday season. Expect […]
You may have heard stories of IVF ending in multiple pregnancies (hello, Octomom!), but does it really have an impact on having multiples? Learn the science behind IVF and multiple pregnancies, and if twins are seemingly more likely via IVF than natural conception. But first, let’s talk about twins and what can naturally increase the […]
Pelvic floor muscles are often muscles we don’t think about until we need to. But just like any health approach, prevention is better than treatment. And that’s where Kegels come in. Having a strong pelvic floor is important for every woman, and it is especially important when it comes to pregnancy and postpartum recovery. Read […]
Although infertility can affect people differently for different reasons, living a healthy lifestyle is one of the factors you can control to help improve your fertility journey and beyond. From a healthy diet to a regular sleep schedule, taking care of yourself can help you and your future baby. See ways to live healthy, what […]
Breastfeeding doesn’t always come easily, and it can become a stressful task if you feel like you “aren’t getting it right away.” But do not worry! If you have chosen to breastfeed, every situation is different, so finding the right solution for yourself will be a bit of trial and error. Learn more about breastfeeding […]
You’ve probably heard the basics of “don’t eat sushi” and “avoid certain cheese,” but why? Unfortunately, pregnancy can put a hold on you eating some of your favorite foods and drinks, but luckily the list of things not to eat is shorter than the list of things you can eat. Keep reading for a list […]
