By Red Rock Fertility     Posted May 3, 2022     In

Travel Tips for Stress-Free Traveling with a Baby

Stress-free + traveling + baby … is that even possible? Traveling with a baby is a task some parents fear. Crying on the plane, diaper changes in awkward places, packing everything you need to keep the baby comfortable… it’s nerve-racking – we get it! But it doesn’t have to be stressful. There are many ways […]

By Red Rock Fertility     Posted April 19, 2022     In

What is Basal Body Temperature, and Does Tracking It Work?

Measuring basal body temperature has become an increasingly popular natural family planning method that helps predict days of ovulation. This can be a great addition to your daily fertility health, and when done consistently and accurately, can help you get a better understanding of your ovulation cycle. But what is the basal body temperature method, […]

By Red Rock Fertility     Posted April 5, 2022     In

7 Fun First Birthday Party Ideas & Tips

Your baby’s first birthday is here! While this is an exciting day for every parent, if you’ve gone down the road of fertility treatments, this milestone is especially sweet. Planning your baby’s first party is not only fun, but it’s also a great time to get together with family and friends. Find first birthday party […]

By Red Rock Fertility     Posted March 8, 2022     In

Baby Financial Planning Tips for Success

While the feeling of starting a family is priceless, the actual financial side of it is not. It is estimated that the total cost of raising a child is $234,000 – and the earlier you start planning and saving for that expense, the better off you will be in the long run. Financial planning for […]

By Red Rock Fertility     Posted February 22, 2022     In

Is Surrogacy Right for Your Fertility Journey?

Is using a gestational carrier, or surrogate, the right choice for your family? If you are struggling with infertility or are a same-sex couple, surrogacy might be a great choice to help you grow your family. Learn more about the process of surrogacy, the types of surrogacy, and the potential pros and cons of surrogate […]

By Red Rock Fertility     Posted February 8, 2022     In

Ways to Keep Romance Alive When Trying to Conceive

Many trying to conceive have discovered one unfortunate drawback: Becoming intimate can feel like a chore when things like scheduling and monitoring come into account. Making sure you and your partner keep the romance alive and ensure the other feels loved is important to prevent burnout or discontentment. Luckily, there are a number of ways […]

By Red Rock Fertility     Posted January 27, 2022     In

Infertility & Miscarriage: Statistics & Support

Miscarriage is a difficult subject that is rarely discussed due to its stigma and heartache, even though it is a common condition. Knowing more about the topic can help you prepare for the subject, whether you or a loved one has gone through the experience. Here, you’ll find miscarriage statistics and support to help you […]

By Red Rock Fertility     Posted January 25, 2022     In

15 Essential Baby Registry Items and Services

Putting together a baby registry is a fun way to get your baby essentials! With so many options to choose from, it can get easy to get lost in a sea of baby products. Use this list to determine all your essentials, including nursery furniture, car seats, clothes, and even gift certificates for future babysitting […]

By Red Rock Fertility     Posted January 18, 2022     In

Pregnancy Morning Sickness Symptoms and Remedies

Pregnancy is a beautiful thing, but that doesn’t mean all aspects are enjoyable. One of the most infamous symptoms: morning sickness. Thankfully, this pregnancy side effect typically doesn’t last too long. Read on to learn more about pregnancy morning sickness, its causes, which symptoms to look out for, and remedies for easing your nausea when […]

By Red Rock Fertility     Posted January 13, 2022     In

Are At-Home Fertility Tests Accurate?

At-home fertility tests are gaining popularity, and they are a great innovation for those interested in their fertility health. But are they accurate? Should you rely on them for your fertility journey? Read on to find out more about these tests, their accuracy, the risks, and the next steps to take after finding your results. […]

By Red Rock Fertility     Posted January 11, 2022     In

Buying Clothes for Baby: Tips for the Right Fit

Buying clothes for your baby can be an interesting endeavor, especially when your little one is growing so quickly. With the quick changes and the number of adorable baby clothes available, it can start to be a bit overwhelming to keep up with at first as a new parent! Read on to find tips on […]

By Red Rock Fertility     Posted January 6, 2022     In

Top 8 Baby Food Allergies to Look Out For

As babies develop, their bodies might not have the built-up tolerances against food allergens like adults do. Introducing foods to your baby’s diet is an important part of healthy development and ensuring they are safe while eating. Learn more about which common baby food allergies to potentially avoid, which food allergy symptoms to look out […]

By Red Rock Fertility     Posted January 4, 2022     In

8 Infertility Blogs to Follow and Read This Year

With the start of the new year, it’s time to update your reading list! On top of the Red Rock Fertility blog, there are a number of infertility blogs to follow out there that tackle different aspects of infertility, from personal accounts of the IVF process to touching stories of those still pursuing their goal […]

By Red Rock Fertility     Posted December 15, 2021     In

New Parents Guide to Holidays with a Baby

Being a new parent during the holidays is one of the most exciting experiences! But there can be some stressful aspects as well. Use this guide for everything you need for holidays with a baby, from how to coordinate seeing family to what you should do to commemorate your child’s first holiday season.   Expect […]

By Red Rock Fertility     Posted November 30, 2021     In

Are You More Likely to Have Twins with IVF?

You may have heard stories of IVF ending in multiple pregnancies (hello, Octomom!), but does it really have an impact on having multiples? Learn the science behind IVF and multiple pregnancies, and if twins are seemingly more likely via IVF than natural conception. But first, let’s talk about twins and what can naturally increase the […]

By Red Rock Fertility     Posted November 16, 2021     In

The Benefit of Kegels and How to Do Kegel Exercises

Pelvic floor muscles are often muscles we don’t think about until we need to. But just like any health approach, prevention is better than treatment. And that’s where Kegels come in. Having a strong pelvic floor is important for every woman, and it is especially important when it comes to pregnancy and postpartum recovery. Read […]

By Red Rock Fertility     Posted November 2, 2021     In

The Benefits of Living a Healthy Lifestyle for Fertility

Although infertility can affect people differently for different reasons, living a healthy lifestyle is one of the factors you can control to help improve your fertility journey and beyond. From a healthy diet to a regular sleep schedule, taking care of yourself can help you and your future baby. See ways to live healthy, what […]

By Red Rock Fertility     Posted October 19, 2021     In

Breastfeeding Tips and Resources for Support

Breastfeeding doesn’t always come easily, and it can become a stressful task if you feel like you “aren’t getting it right away.” But do not worry! If you have chosen to breastfeed, every situation is different, so finding the right solution for yourself will be a bit of trial and error. Learn more about breastfeeding […]

By Red Rock Fertility     Posted October 5, 2021     In

10 Things to Not Eat While Pregnant & Why

You’ve probably heard the basics of “don’t eat sushi” and “avoid certain cheese,” but why? Unfortunately, pregnancy can put a hold on you eating some of your favorite foods and drinks, but luckily the list of things not to eat is shorter than the list of things you can eat. Keep reading for a list […]

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